Raspberry & Cacao Energy Balls


Raspberry & cacao energy ball recipe:

Makes 15

55g porridge oats
30g frozen raspberries
2 tbsp peanut butter 15g desiccated coconut
1 tbsp cacao powder
4 tbsp honey or 3 tbsp Maple syrup 12g chia seeds

Blitz all ingredient in a blender & mould the mixture into small balls.

The perfect weekend treat!
These freeze so well so if you don’t manage to eat them all pop them into a lunchbox & frees for next week. So handy to bring with you on the car when your on-the-go

Egg McMuffin Recipe - Healthy Version


Our Egg McMuffin Recipe (healthy version) is the best things since sliced bread We made these last night to help us get back on track after a chocolate filled weekend
We had these in a lunchbox with a side salad when we were on-the-go & they were delish, so filling!
To get the shape we used muffin moulds.

Makes 12

- 5-6 eggs whisked
- 1 chopped onion
- 1 chopped pepper
-chopped chili - 2 large mushrooms
- 20g cheese chopped (optional)
- Handful chopped tomatoes - ground pepper
Combine in a bowl & pour into the muffin moulds.
Bake in the oven at 180 degrees for 20-25 mins.

These are also great if your trying to cut down on carbs leading up to the summer. Thank us later