vegan

Raspberry & Cacao Energy Balls

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Raspberry & cacao energy ball recipe:

Makes 15

Ingredients
55g porridge oats
30g frozen raspberries
2 tbsp peanut butter 15g desiccated coconut
1 tbsp cacao powder
4 tbsp honey or 3 tbsp Maple syrup 12g chia seeds

Method:
Blitz all ingredient in a blender & mould the mixture into small balls.

The perfect weekend treat!
These freeze so well so if you don’t manage to eat them all pop them into a lunchbox & frees for next week. So handy to bring with you on the car when your on-the-go

Mixed Berry Sorbet Recipe

We’ll we were hoping for a sunny day to post this recipe but sure look that’s Irish weather for ya!
🙈🤪

| Mixed Berry Sorbet Recipe in less than 5 minutes🍇🍓 |

Sorbet is traditionally a frozen high sugar dessert made from sweetened water and flavourings. We’ve put a healthy twist on it.

- Ideal as a healthy dessert option
- Vegan friendly
- extremely low in calories (70 Kcals per serving)
- Makes a delish overnight oats or porridge topping
- Your getting more than 4 of your 5 daily portions of fruit.

Ingredients
- Frozen mixed berries: blueberry, raspberry, blackberry
-frozen banana
- beetroot cooked and frozen
- 1 full avocado
- frozen pineapple chunks
- x2 spoons soya or regular yogurt
- 2 cups water
- x2 spoons chia seeds

Toppings: pumpkin seeds & desiccated coconut🥥
Serves 2

Suitable for refreezing.

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